Women's Wellness Weekend in the Berkshires Jan 2011

By Kerry on December 20, 2010 5:16 PM | | Comments (0) | TrackBacks (0)

Next month – January 21 through 23, 2011 – the Becket-Chimney Corners YMCA and MassWildlife’s Becoming an Outdoors-Woman program are sponsoring a Women’s Wellness Weekend.

2011's Dynamic Program Offerings
Internal Health
Nutrition 101, Food as Medicine, Yoga, Energy Management/Medicine, Vegetarian life, Health throughout winter...

External Health
Personal Style, XC-Skiing, Snowshoe hikes, Fitness Bootcamp, Zumba, Indoor Climbing Wall, Winter survival, Herbal facials...

Learn new skills
Spinning fibers & knitting, Memoir writing workshop, Sushi-making, Tanglewood lecture, Candy-making, Wine glass painting...

Rest, relax, rejuvenate
Massage sessions, Fireside chats, Tea-tasting session, Line-dancing, Tubing hill runs, Ice skating, s'mores making...

For more info: http://www.bccymca.org/page.php?id=637

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This page contains a single entry by Kerry published on December 20, 2010 5:16 PM.

Holiday Amnesty at the Marlborough Library was the previous entry in this blog.

Workshops for families with children with special needs is the next entry in this blog.

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